What is AIWOD?

AIWOD is an innovative service that delivers a daily bodyweight workout generated by artificial intelligence. Developed as a weekend side project, it addresses the challenge of having to create a new workout routine manually each day.

What Makes AIWOD Unique?

AIWOD leverages advanced AI models, such as ChatGPT, to automatically generate a distinct workout every day. The focus is on bodyweight exercises, ensuring an effective full-body routine. The creator continuously refines the AI prompts to enhance the quality and relevance of the workouts.

Key Features

• Daily Workouts: Receive a new workout routine in your inbox every morning.
• Bodyweight Focused: No equipment is necessary; simply use your own body weight.
• AI-Powered Generation: Unique routines are automatically created by sophisticated AI technology.
• Ever-Improving: The quality of workouts consistently enhances over time.

Pros & Cons Table

Who is Using AIWOD?

AIWOD is ideal for:

• Individuals seeking a hassle-free daily workout plan.
• Those aiming to enhance their fitness through bodyweight exercises.
• Anyone who finds repetitive workouts boring.

Support Options

As a side project, formal support options are limited. However, the creator is dedicated to refining the AI workout generator to enhance quality over time.

Pricing

AIWOD is completely free to use. Simply enter your email on the homepage to sign up and receive daily workouts.

Please note that pricing information may not be up to date. For the most accurate and current pricing details, refer to the official AIWOD website.

Integrations and API

Currently, AIWOD does not offer integrations or an API, but future updates may include these features as the project evolves.

FAQ

• What exercises are included in the workouts? The workouts primarily consist of bodyweight exercises such as push-ups, squats, lunges, planks, and burpees, targeting all major muscle groups.
• How long is each workout? The duration of workouts varies daily, but most are designed to be completed within 45-60 minutes.
• Can I customize or adapt the workouts if needed? Absolutely! Feel free to modify the workouts as necessary to suit your personal needs or fitness level.

Useful Links and Resources

• Homepage – Learn more and sign up
• About the Creator – More on the creator’s story